Mindful Mornings - Slow Yoga | Breathwork | Meditation

This nourishing practice is a gateway to inner peace, self-discovery, and personal growth. As the week's demands gradually fade away, these mornings

Join me (Mica Francis-Angel) as we explore the beauty of mindful mornings, every Sunday, harnessing the power of yoga, meditation, and breathwork. Together, we'll create a sanctuary within ourselves, where the stresses of the past week dissolve, and the potential of the week ahead unfolds!

Sundays hold a special place in our hearts as a day of rest, reflection, and rejuvenation. It's the perfect time to wrap up the week passed and set the tone for the week ahead. And what better way to do that than by embracing the power of mindful mornings filled with chilled yoga, meditation, and breathwork?

This nourishing practice is a gateway to inner peace, self-discovery, and personal growth. As the week's demands gradually fade away, these mornings provide an opportunity to slow…