3rd Birthday - Day Retreat

In celebration of 3 years of Wellbeing Rituals, we're gathering together again in our gorgeous secret garden for a day of mind, body and soul care WBR style.

This nourishing, high-vibes, joy-filled day will include:

• Feel Flows - a unique and uplifting practice, blending yoga, mindful movement and dance, accompanied by an eclectic soundtrack, that invites you to ease out of your mind, tap into your body and flow outside your comfort zone. Releasing stagnant energy, grounding with the earth, awakening our sense of freedom and harnessing the transformative healing powers of music and movement.

• Cacao Ceremony - sharing the beautiful, heart-healing plant medicine of mama cacao, connecting with love and kindness, wisdom and truth, clarity and peace. As we drop down from the head into our hearts we navigate with feeling over thought, dispersing blockages and rebalancing our physical, emotional and spiritual bodies.
 This ceremony will also include mindful…