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Welcome to


Are you ready to embark on an uplifting and transformative journey of holistic and realistic wellbeing, and nourishing mind, body and soul care? Do you value a genuine, balanced, and down-to-earth approach to mindfulness and spiritual practices? Does your body crave more plant-powered and delicious eats? Are you seeking to be part of a vibrant, likeminded community that supports and celebrates one another along the way? Are you ready to shake things up, take control of your wellbeing and step into your power?

Well, hello friend, you're in the right place...


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Liz E - London, UK

"It's not an exaggeration to say that WBR got me through the struggles of the past year.
Mica's created a beautiful, nurturing space, and I've found such support in this incredible community.
Through the carefully devised, creative workshops, mindful activities, delicious recipes, meditation and yoga, taking the time to look after my emotional and physical health has become a joy!I always end these retreats and workshops feeling more connected, grounded, refreshed and ready to take on whatever life throws my way!"
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