"It's not an exaggeration to say that Wellbeing Rituals got me through the struggles of the past year.
Mica has created a beautiful, nurturing space and I've found such support in this incredible community. It can be a struggle prioritising self-care, but through the carefully devised, creative workshops, mindful activities, delicious recipes, meditation and yoga, taking the time to look after my emotional and physical health (and that of the planet) becomes a joy!
I always end these retreats and workshops feeling more connected, grounded, refreshed and ready to take on whatever life throws my way!"

- Liz E