2nd Birthday - Day Retreat

In celebration of 2 years of Wellbeing Rituals, we're gathering together again in our gorgeous secret garden for a day of mind, body and soul care WBR style.

This nourishing, high-vibes, joy-filled day will include:

• Feel flows - a flow of yoga and embodied dance, accompanied by an eclectic soundtrack inviting us to get out of our minds and tap into our bodies. Releasing stagnant energy, grounding with the earth, awakening our mind-body connection and harnessing the healing powers of music and movement.
• Cacao ceremony - sharing the beautiful, heart-healing plant medicine of mama cacao, connecting with love and kindness, wisdom and truth, clarity and peace. As we drop down from the head into our hearts we navigate with feeling over thought, dispersing blockages and rebalancing our physical, emotional and spiritual bodies.
 This ceremony will also include mindful storytelling of the mystical history of cacao.
• Creative chakra workshop - this mindful art workshop brings an introduction to the 7 chakras - their meaning, elements, how to unblock and activate them. Using this knowledge as a guide, we will tap into the energy of each chakra and get creative with a visual representation using arts and crafts.
• Plantbased lunch & tonics - no WBR event would be complete without a generous helping of soul-food! A vibrant plant-powered lunch, snacks and tonics will be served to keep us all feeling satisfied and nourished throughout the day.

This event will be hosted, facilitated and catered by WBR founder Mica Francis-Angel 

All are welcome but spaces are limited! Don't miss out - book your space now 

Looking forward to connecting with you soon! All of the love